DAY 15Saturday, August 22, 2026

Day 15: Start of Week 3

Day 15. BPC-157, usual bacon/eggs/avocado breakfast with grapes, pineapple, kombucha, and coconut water.

Day 15. August 22nd, 2026. Arizona.

Injection — morning:

  • BPC-157: 10 units (500mcg), subcutaneous.

Breakfast:

  • Usual bacon and eggs, half an avocado
  • Red seedless grapes, fresh pineapple
  • Kombucha
  • Coconut water

Lunch:

  • Smoothie

Dinner:

  • Salmon, avocado, red seedless grapes
  • Pineapple, pistachios, sprouted pumpkin seeds — grazed throughout the day
  • At least 1 liter coconut water, 16 oz kombucha

Supplements: Usual morning stack.

→ Doses, brands, and cofactors: Supplement Stack

Wound: No specific update logged yet today — see Day 14 for the end-of-Week-2 photo.